Can Stress Cause Hair Loss?

People sit in my chair and say, “Maria, my child is giving me gray hair!! I am so stressed that every time I take a shower or brush my hair, it comes out in clumps!!”

Can stress cause your hair to fall out? Absolutely. Stress can cause many different disruptions to your natural state. It can cause your face to break out, it can cause your fingernails to become brittle, and it can cause your hair to fall out, or turn grey.

If you continue to allow life to stress you too much, hair loss, more grey hairs and skin eruptions will become a fact of life. When you are severly stressed, you react to things in a less than positive way. It literally makes the chemicals in your body react differently than they normally would.

When you have already entered into an overstressed state,  even when something happens that is really not so critical, your body is so wound up that you can actually over react to the situation. And what does that do? It increases your stress level even more.

So, relax a little. Give yourself a time out, say no to over committing yourself, and most of all don’t try to be perfect. Do the best work you can and then let it g

At hairbymaria, we do hair restoration. It works in most people, and in a few treatments, they begin to see their own healthy hair growing back in.

As for reducing stress, in  a few hours  at Ambiance Med Spa, we can help you relax. Schedule a massage and a facial, and by the time my people are finished with you, all your stress will be washed away. If you do something like that every few weeks, I guarantee your hair and skin will look better, but more importantly, you will feel better.

Even if it is not with me, take the time to get your hair washed and styled, to get a facial or a massage. The cost is not that bad and the benefits are priceless.. I bet as you read this, you can picture how good it feels to have your hair washed and styled. Just close your eyes…

Maria Armenteros